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Confidence does not grow by avoiding fear, but by learning to face it!

A clear and accessible guide that combines scientific rigor with practicality, offering resources and insights that can be immediately applied to everyday life.

In a time when emotional fragility and uncertainty about the future shape our lives, In Search of Lost Confidence tackles one of the most prevalent psychological challenges of our era, providing a practical and effective response.

Through his strategic therapy approach, Giorgio Nardone reminds us that confidence is not a final achievement, but a skill built over time by learning to face successes and failures, difficulties and frustrations without ever giving up. Thanks to many real clinical cases – from hypochondria to relationship difficulties, from anger toward parents to withdrawal into social media – the author shows how insecurity can be transformed through practical exercises and targeted interventions.