Emozioni: istruzioni per l'uso

The greatest representative of Strategic Therapy: 500,000 copies sold!
Pleasure, fear, pain and anger: these are the four emotions that rule our lives. We can now learn to manage them to the best of our ability so that we can feel comfortable with ourselves and others.

Even as babies, we experience instinctive reactions to events that concern us: we feel pleasure when something is good for us, pain when, on the contrary, it is something bad, fear when we sense danger and we respond with anger to a threat. These constitute the four roots of our genetic heritage, and we have used them to weave the complex affective, sensory, sentimental and emotional fabric that defines us. It is therefore of paramount importance to fully understand them and all their facets – neural, physiological and psychological – precisely to avoid being overwhelmed and enslaved by them.
Strategic Therapy teaches us to keep an eye on them so that we can go back to being in control of our emotions.