General Non-Fiction

La sfida delle emozioni

(The Challenge of Emotions)

Casa Editrice Longanesi&C., October 2023, pp.208

A revolutionary guide to a journey of growth and self-awareness through human emotions that revisits and overturns every coaching and performance cliché: success isn’t just a matter of mind, but also of heart.

The first commandment of our society is: run, compete, be productive, reach your goal. The only way we know to survive is by sacrificing our most intimate part on the altar of performance, losing sight of ourselves because we don’t know our own emotions. We have cut out our heart so we can focus with our head. Nicoletta Romanazzi, a mental coach for twenty years, knows that the heart, emotions and feelings represent the most powerful resource we have: you cannot reach the heights without butterflies in your stomach. These butterflies must be channelled, of course… but how can you do that if you can’t even feel them anymore?

Casa Editrice Longanesi&C., October 2023, pp.208

Nicoletta Romanazzi

Nicoletta Romanazzi is a mental coach who specialises in sport coaching and top performance, a trainer and a breathing facilitator. Driven by curiosity and a passion for developing human potential, she is constantly studying new methods in order to improve her approach with her clients. In 2022 Longanesi published Entra in gioco con la testa (Get Involved with your Head).

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